2010
Discovering Patterns Learned in Childhood - March 3
Recipe: Non-Dairy, Non-Soy Sour Cream / Cream Cheese - March 3
Finding a Way Past Procrastination - February 23
Banana Peel Nutritious? - February 23
31 Days of Loving Your Body: Days 1-31 - January 2010
2009
A New Year's Challenge to Love Your Body - December 30
Receiving is as Important as Giving - December 24
When Did Dinnertime Become More Fun Than Playtime? - December 8
A Little Fun and Inspiration - December 8
Quick Tip: Natural Deodorant - November 24
Risking Rejection is the Path to Finding Love - Part 2 (Sex) - November 24
Risking Rejection is the Path to Finding Love - Part 1 - November 5
Making Difficult Choices - October 27
Weight Loss: Just Doing What You Need to Do - October 13
Prayer in a Time of Need - September 28
Restaurants and Inhumane Farms: My Dilemma? - September 21
Maturity - Has Your Dream Changed? - September 15
You Are Who You Are When No One Is Looking. Really? - July 27
The Discrepancy Between What We Value and How We Behave - July 6
Do You Hate Your Body? - June 25
What To Do About Burn Out - June 18
Should I Choose Natural or Western Medicine - June 10
What Is Coaching? - June 2
Does Insecurity Sabotage Your Relationships - May 27
Feeling Apathetic? It's Not Time to Settle - May 13
Self-Awareness - There is Only One You - April 10
Pictures from the March MyHeartDances Gathering - April 21
Why is it So Hard to Stay Committed to our Personal Goals - April 21
Experiences in Coaching with Melissa King - April 7
How Would Your Life Be Different If... - April 7
Top 12 Fruits and Vegetables with the Most Pesticides - March 18
Why Not Being Able to Say "No" Can Damage Our Relationships - March 10
Fasting and Spirituality - February 24
Melissa Speaks on Relationships and the Dating Game - February 17
How's Your Heart This Valentine's Day? - February 11
MyHeartDances Get Together 1-29-09 Photos - February 2
Genital Herpes - My Story - January 28
Dating Difficulties -
January 21
Defeat Depression -
January 12
My Favorite Products from 2008 - Plus Some Other Goodies - January 5
2008
Resolutions That Make A Difference - December 29
End of Year Tips -
December 24
Cold and
Flu Season
-
December 18
Procrastinating About What You Want? -
December 9
Can You Really Keep the Weight Off?
- December 2
MyHeartDances Happy Hour - November 25
MyHeartDances Happy Hour - November 12
Easy After-Work Recipes- November 3
Is Food Your Problem?- October 20
Feel Like You're the Only One Struggling? - October 15
How Do You Stick to Eating Healthy? - October 6
Vacation in Los Angeles - October 2
Focusing on the Negative or the Postive? - September 23
Do You Ever Hide Who You Are? - September 16
What Do Your Cravings Mean? - September 9
What Will You Do in the Fall? Part 2 - August 25
What Will You Do in the Fall? Part 1 - August 19
Does Fear of Competition have you Stuck? - August 13
Burned Out? - Making Room for "Me Time" - August 7
Better Taste, Less Money - What produce is in season? - July 30
Are You Changing? - July 21
Bring Nature Inside - Houseplant Guide - July 15
Real Beauty Is ... - July 7
How to Explain Your Healthier Diet to Others - July 2
Finding Real Love - June 24
How Do You Handle Conflict? - June 18
More On Procastination - June 12
A Choice Between Your Heart and Security - June 6
A Personal Update on Melissa - May 26
Procrastination - May 13
Dealing with Anxiety Part 1 - April 29
Does the Self-Esteem Movement Make Us Insecure? - April 24
Consuming Earth Day - April 16
It's Time To Make It Happen - April 8
Why Does Weight Loss Matter? - March 31
Which Fruits and Vegetables are Highest and Lowest in Pesticides - March 27
Commitment and Intimacy - March 20
The Wisdom of Age - March 13
An Excerpt by C.S. Lewis - March 4
I Hope You Can Dance - February 27
Does Following Your Heart Bring All It Promises? - February 20
Does Following Your Heart Mean All Your Dreams Come True? - February 11
What Does It Mean To Follow Your Heart? - February 5
Getting Organized - January 28
Living Your Life Based on What Other People - January 16
Why New Year's Resolutions Don't Work - January 7
2007
The New Year and What We Value - December 27
Fasting in Order to Get on with Life - December 12
Thoughts on Traditional Dreams - November 29
An Overstuffed Thanksgiving - November 19
Maybe You're Not OK? - November 16
Feeling Apathetic? - November 6, 2007
Are You A People Pleaser - November 2, 2007
Advice Column - Trust in Intuition? - October 22, 2007
Important News and Spaghetti Squash - October 15, 2007
Gearing up for My NO TRASH Week - October 10, 2007
Kiwi Berries and Eliminating Trash - October 2, 2007
Swallowing Your Pride - September 27, 2007
Does Insecurity Sabotage Your Relationships? - September 20, 2007
What's It All For? - September 5, 2007
Busyness Pushing Out Your Personal Life? - August 28, 2007
Why New Yorkers Live Longer - August 14, 2007
Controlling the e-mail Monsters - August 9, 2007
What is Healthy - August 2, 2007
Planned Escape Time - July 27, 2007
Smiling at YOU - July 18, 2007
Free Tour of an Urban Farm - July 10, 2007
Do You Ever Hide Who You Are? - July 02, 2007
Women Who Have 10 or More Pounds to Lose - June 24, 2007
Omega What? - June 19, 2007
If You Had A Purpose? - June 13, 2007
Fun Things to Do for Your Health - June 6, 2007
Weight Loss Sabotage - May 22, 2007
Time Doesn't Wait - May 15, 2007
What You Don't Know About Recycling - May 9, 2007
Yoga and Fear but not Fear of Yoga - May 1, 2007
What Do You Want? - April 24, 2007
What Makes Your Heart Dance? - April 1, 2007
Motivation and Back from My Trip - March 26, 2007
Beauty & Lifestyle Magazines - March 26, 2007
Depression - March 20, 2007
What Works For You - March 15, 2007
Solving Problems with Food - March 8, 2007
Advice on Your Dilemma - February 27
Last Week's Newsletter & CSA Food Solutions - February 22
Valentine's Day - February 13
False Self-Esteem - February 7
Save A Few Bucks, Help the Environment, and Live Healthier - January 30
Environmental Consciousness Demystified - January 23
Going Vegan? - January 17
My Most Valued Memories - January 9
2006
Roadmap for Resolutions - December 30
Ho Ho Ho - A Therapeutic Exercise for You - December 22
An Older Wiser You - December 11
Why New Year's Resolutions Don't Work - December 4
Helping The Environment by Hardly Changing A Thing - November 28
Thanksgiving Gracefully ... - November 20
Clear Skin! Aaaah! - November 14
Following Your Dreams Isn't Realistic - November 7
Are You Time Or Task Motivated? - October 31
Are You Still Dreaming? - October 25
What To Do About Cravings! - October 18
Reduce and Shorten Your Cold Symptoms - October 11
What Veggies Contain The Most Pesticides - October 6
Eat Your Colors - September 26
Creativity Break - September 21
What Motivates You? - September 6
Procrastination - August 31
Summer Book Recommendations - August 21
Down In The Dumps? - August 14
Is Food Your Problem? - August 10
Depression, Anxiety, and Eating Disorders - July 27
No Regrets - July 19
Food Stimuli EVERYEWHERE! - July 13
July 4 Recipes - June 28
How Social Situations Can Sabotage Weight Loss! - June 22
Who's Winning The Elections In Your Life? - June 16
My Birthday and Relationship - June 9
Some Notes & An Interesting Article On Dairy - May 31
Recipes for Memorial Day Weekend - May 25
Why Should We Want To Live Inside Ads - May 18
Losing Your SELF in Busyness - May 11
Intimacy - A Stream of Consciousness - April 25
Top 12 Foods with the Most Pesticides - April 18
An Excerpt From First And Second Things by C.S. Lewis - April 26
Insecurity. A Good Thing? - March 29
What Was Your Primary Thought This Winter? - March 22
Don't Wait Till Tomorrow To Appreciate Today - March 14
6 Steps To Improve Your Health: Physically, Emotionally, Spiritually - March 7
Dedication To Denyse Dolny-Lipsy & The Definition Of Love - March 2
Relationships, Self-Esteem, and a Hopeful Future - February 22
Self Betrayal - February 14
Thank You!, MAC's, and What's New - February 7
Stop Obsessing Over Yourself, Be Encouraged! - January 24
Discovering Your REAL Dreams - January 18
False Beliefs - January 11
2005
New Year's Resolutions - December 28, 2005
The Emotional Swing - November 8, 2005
Fall Fruits and Vegetables - September 18, 2005
100% Natural Birth Control - September 10, 2005
Time for You - May 17, 2005
Products I Love - March 29, 2005
Swallowing Your Pride - February 26, 2005
2004
Definition of Love - December 30, 2004
New Year's Resolutions - December 20, 2004
Evaluating the Year - December 6, 2004
The information found on this site is not intended to replace that of your physician or licensed healthcare provider.
