Businesses

Would you like to provide some fun, interactive, inspirational healthy workshops for your employees?

Melissa’s workshops are not boring. Employees will be interacting with her and finding ways to incorporate her lessons into their own lives. They will bring home practical, tangible tools that will help them make healthier decisions in their everyday lives. We know what the ideal is, but how do we get there?

Below is an example of some of the workshops available. If you don’t see what you are looking for listed, please contact Melissa about developing a program to suit your unique needs.

For fees and scheduling click here. melissa@myheartdances.com

• Introduction to Organic Cooking
• Top 10 Changes to Your Diet and Lifestyle for Better Health
• Nutrition and Weight Loss
• Nutrition for Dancers
• Self-Esteem and Body Image

• The Truth About Herpes
• Healthfood Store Tour
• Various Cooking Classes

Grocery Stores and Health Food Stores

Melissa provides interactive, presentation style healthy cooking classes.

Many menus are available working with whole foods.

Please contact her for rates and availability. 917-689-6530 melissa@myheartdances.com

Restaurants

Are you looking to jazz up your menu with some healthy alternatives? Have you seen the delicious dishes that Melissa prepares in her cooking classes?

Melissa will meet with you to create some delicious healthy alternatives for your menu.

Please contact her to schedule an appointment. 917-689-6530 melissa@myheartdances.com