Cooking Classes

New York City
Click Here

Orlando
Click Here
Usually the first Thursday of each month

Social Dance

Modern Jive
Usually the fourth Saturday of every month

Modern Jive is a funky fusion of various partner dances to modern music from the 50's through today.

To view brochure in a PDF format, click here. If you do not have Acrobat Reader you can click here for a free download.

Upcoming Dates:

  • February 25
  • March 25
  • April 22
  • May 27
  • June 24
  • July 22
  • August 22
  • September 23
  • October 28
  • November 25
  • December 23
8:00 pm to Midnight
$15 at the door
$12.50 in advance

Two classes and open dancing during the evening. Beginners welcome.

Located at:

Empire Dance
127 W 25 Street, 11th Floor
(between 6th & 7th Avenues)
Buzz #17
New York, NY 10001
212-645-2441
www.empiredance.com

For Modern Jive classes only or other dance fitness classes by teachers recommended by Melissa, click here.

Workshops

Nutrition and Weight Loss Workshop - March 30

Summer is on its way!  Get prepared!!

This is not your typical Nutrition and Weight Loss Workshop.  We are going to discuss REAL, PRACTICAL, BALANCED ways to approach your relationship with food.

We will not only discuss HEALTHY EATING but also WHY WE DON'T STICK TO ITand then WHAT YOU CAN DO TO STICK TO IT.

You will leave with inspiration, motivation and A PLAN.

$15
Thursday, March 30th
7pm - 9pm

The Perfect Workshop To Prepare For Summer

You won't be disappointed!!

Pre-registration highly recommended:

917-689-6530
melissa@myheartdances.com

 

 

aestronza@digitaldesignspro.com

The information found on this site is not intended to replace that of your physician or licensed healthcare provider.