Therapy Insights on Self-Worth, Sexuality & Emotional Healing
These posts explore what comes up in therapy all the time — shame, sex, identity, herpes, dating, disconnection, and how we start to feel whole again. I hope you find something here that helps you feel a little more seen.
5 Little Known Strengths in Those Who Are Insecure
If you live with insecurity, you are well aware of how bad it feels to always be unsure of yourself in relationships and in your abilities, to always be second guessing yourself, and even judging yourself for feeling insecure.