Exploring Self-Worth, Sexuality & Relationships
These posts explore experiences that often bring people to therapy, including shame, anxiety, sexuality, dating, relationships, and the emotional impact of a genital herpes diagnosis. My hope is that something you read here helps you better understand yourself, your experiences, or the ways you relate to others.
When You Just Can't Get Motivated
Maybe you’re reading this because you’ve got that “blah” feeling. You have tasks on your “to do” list, projects you want to start or finish, a workout plan you want to stick to, but you just can’t seem to get motivated. You probably even know that if you just made yourself get up and out, that you would likely feel better.
But it just doesn’t happen.